I have been in the exercise industry for over 15 years, teaching in every aspect of health and fitness, testing out new and old methodology. I have had pleasure from seeing our members achieve incredible results at Crossfit Clitheroe.
I started my fitness journey in 2004 where I began coaching body combat, circuit training and spinning and I continued with this whilst developing my coaching skills at a local gym before getting involved with Crossfit in 2011.
My passion and drive for exercise began in 2001 where I joined a gym and started taking part in classes including Spinning, Body Combat, Circuit Training and Body Pump. I decided that I wanted to do more with my love for fitness.
Prior to becoming a Spinning coach at Crossfit Clitheroe I have been a member for 4 years and like most people who enter our unique box quickly caught the Crossfit bug. I have always led an active life with a keen interest in health and fitness.
I’ve been involved in health, fitness and nutrition for 25 years. My early journeys into competitive sports involved playing rugby, junior athletics, rowing and national championships for kickboxing and martial arts.
I have always been a very keen sportsman, competing in many different areas over the years. My main area however, was football, playing semi professional as a Goalkeeper for Clitheroe FC and various other clubs.