Lissa Pickles: Spinning Coach
Prior to becoming a Spinning coach at Crossfit Clitheroe I have been a member for 4 years and like most people who enter our unique box quickly caught the Crossfit bug.
I proceeded to throw myself into the full range of programs to the point where I was confident enough to start participating in some of the Crossfit competitions which are both challenging and enjoyable.
I have always led an active life with a keen interest in health and fitness, qualifying as an aerobics instructor at the age of 20 and then traveling the world with Virgin atlantic before becoming a mother of 3 children.
As I enjoyed spinning so much it was a natural progression to take the opportunity to study and become qualified as an instructor. Achieving my Spinning ® instructor level one and level two, as well as gaining additional certifications in anatomy, physiology and heart rate training.