WELCOME TO CROSSFIT CLITHEROE GYM

CrossFit is an incredibly effective method of burning fat and building muscle. It is a core strength and conditioning program. We perform functional movements at high intensity, giving you a comprehensive full-body workout in under an hour. Classes are instructor-led, and peer-driven, providing an excellent mixture of individual coaching and group motivation.

BEST WAYS TO REACH YOUR GOALS:

spinning classes

Spinning Classes

Over 25 Spin classes available each week with linked in system to MyZone.

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free weights

Free Weights Area

Extensive range of Dumbells and Kettlebells ranging from 2.5kg’s upwards.

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resistance machine

Resistance Machines

Over 30 machines available for an all over body workout designed for the individual.

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cardio equipment

Cardio Equipment

Ski Erg’s, Running machines, treadmills and more for all your cardio needs and abilities.

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ZERO Contract Offers

Find out more about our Zero contract membership!

Our ZERO contract agreement offers flexible gym membership that suits you. If you haven’t been a member at a gym before and are unsure how often you will use the facilities, then this plan gives you complete peace of mind.

PRICES

Joint Family & Students

£ 30 00
(from) per month

  • FREE Taster Spin Session
  • no contract
  • 25+ Classes Per Week
  • 10 Qualified Coaches
  • 16 Brand New Spin Bikes
  • Latest Tracking Technology
Enquire
12 Month

£ 57 00
per month

  • free personal fitness programme
  • no contract
  • Free weights area
  • resistance machines
  • cardio equipment
  • 9am - 3pm Mon-Fri + W/E
Enquire
6 Month

£ 62 00
per month

  • free personal fitness programme
  • no contract
  • Free weights area
  • resistance machines
  • cardio equipment
  • 6am - 9pm Mon-Fri + W/E
Enquire
Month to Month

£ 67 00
per month

  • free personal fitness programme
  • monthly contract options
  • Full Gym access
  • all classes
  • all hours
  • From £37.00
Enquire

CLASS TIMETABLE

Along with our regular scheduled spin classes we have also introduced our  Virtual Spinning sessions.  Unique to TempleFitness Clitheroe, these virtual classes are the same as a regular spin session but without the need for a coach. We use new technology called Myzone which links your heart rate to our system, and guides you through every virtual spin class ensuring you get the maximum results from every session. The system is intelligent and adapts with you as your fitness grows ensuring you don’t plateau and continue to get great results.

Monday

  • WOD

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  • WOD

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  • WOD

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  • WOD

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  • CrossFit Strongman

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Tuesday

  • WOD

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  • WOD

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  • WOD

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  • WOD

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  • WOD

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  • WOD

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  • CrossFit Endurance

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Wednesday

  • WOD

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  • WOD

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  • WOD

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  • WOD

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  • WOD

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  • WOD

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  • CrossFit Strongman

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Thursday

  • Partner WOD

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  • Partner WOD

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  • Partner WOD

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  • Partner WOD

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  • Partner WOD

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  • Partner WOD

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Friday

  • WOD

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  • WOD

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  • WOD

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  • WOD

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  • WOD

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Saturday

  • Team Games

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  • CrossFit Teens Team Games

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Sunday

  • Full Mission Profile

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Join and get a FREE personal fitness programme

About Crossfit

CrossFit is an incredibly effective method of burning fat and building muscle. It is a core strength and conditioning program. We perform functional movements at high intensity, giving you a comprehensive full-body workout in under an hour. Classes are instructor-led, and peer-driven, providing an excellent mixture of individual coaching and group motivation.

Workouts are constantly varied and unique, which means every workout uses different exercises, universal standards and completion criteria, ensuring that you always make progress and never get bored. Some exercises will be familiar and many will be new, you will always be challenged to achieve elite fitness. Anyone can excel at CrossFit, and everyone who is committed will. It will change your life and how you view health and fitness. You will never be expected to lift weights beyond your fitness level or perform movements beyond your skill set. However, you will always be Coached, encouraged and challenged to improve your performance and test your skill set.

We now have over 50 Spin classes available, some coach led and others virtual reality, giving you the choice of how you prefer to undergo your Spin session.

We have 15 of the latest model of Schwinn Bikes which gives you the ultimate ride helping you to control and monitor heart rates and cadence.

We also have the MyZone system in-built into the Spin room which helps you track your workout and progression ensuring you achieve your personal goals. A summary of each session will be emailed to you so you can clearly see your personal results from each class. Speak to a coach to find out how you can get linked up to the system!

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Mayhem is one of our original own brand classes which involves various movements including CV equipment and bodyweight exercises such as burpees, pushups, squats etc. Each class is comprised of different movements for different time intervals so you will never do the same class twice. It is very varied and functional and all exercises are scalable allowing it to be suitable for all ages and abilities.

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Fight Club is based on similar principles as our Mayhem classes but in these classes we involve the addition of bag work, practising basic punches and kicks as seen in martial art type sports. Bag work is a great way to tone the body as well as stimulating your heart rate making it a great cardio workout at the same time. Again this class is suitable for all ages, levels and abilities.

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Hitt Step is a short, intensive workout. It is half an hour from beginning to end and includes exercises using step work. Each section is completed to music and all movements are scalable to all levels. If your short for time this class is ideal and ensures to give you an all over body workout!

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Find out more about our ZERO contract membership

Fill in the form below and we will get back to you with more details about membership options, class timetables and any other information

Chris Templeman, Manager

chris templeman

I established Crossfit gym in Clitheroe nearly 10yrs ago and have been in the exercise industry for over 15 years, teaching in every aspect of health and fitness. I have had pleasure from seeing our members achieve incredible results and can give you your own personal fitness programme.

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parking

Car Parking

There are parking facilities right next to the gym

showers

Changing Rooms

Separate male and femal changing rooms & showers

vending machine

Drinks & Nutrition

Drinks & nutritional snacks are available plus there’s a gym shop with clothing

heart monitor

Performance Tracking

Hi-Tech performance tracking systems on large screens